Faster. Stronger. Sharper.

Welcome to Your Elite Soccer Performance Training Center

The Facility


The 24-7 Performance Training Center opened its doors in April of 2024, in partnership with our club - Association Football Club (AFC). The goal of the facility is to provide a true elite training environment for players in the East Bay and a home for AFC and 24-7 UK Soccer Academy.

Our performance training center offers a wide array of amenities including a regulation turf futsal field, a soccer-specific gym and weight training area, a classroom & video review room, and a separate conference room.

The Field


The facility offers a FIFA regulation-sized futsal field (27 meters x 21 meters) using artificial turf (35mm pile height) over a safety shock pad (10mm) to reduce the risk of injury. The field includes one 11v11 goal for full striker & goalkeeper training, two futsal goals, four target goals, six free kick mannequins, agility poles, and goal-mounted targets.

The Classroom


Providing a place for teams to meet is imperative. In designing the performance centers, we built a classroom offering a cinema size screen for video reviews and a soccer-specific whiteboard allowing coaches to walk their teams through strategy and tactics.

The Gym


To provide elite SAQ and strength training, we have designed a gym specifically for soccer players. Our gym includes three treadmills, three stationary bikes, free weights, two squat racks, multiple benches, box jump boxes, three TRX systems, hex trap bars, a push sled, medicine balls, kettle bells, resistance bands, yoga balls & mats, and foam rollers.

The EquiPment


  • FIFA Regulation Size Futsal Field (27m x 21m)

  • 1x Full Size 11v11 Goals (24ft x 8ft)

  • 2x Futsal Goals (10ft x 6.5ft)

  • 4x Target Goals (5ft x 3ft)

  • 6x Free Kick Mannequins

  • Goal Mounted Targets

  • Agility Poles, Hurdles, and Ladders

  • Rebounders

  • Speed Gates

  • Reaction Lights

  • Free Weights

  • 2x Squat Racks

  • 3x Treadmills

  • 3x Stationary Bikes

  • 3x TRX Systems

  • 4x Benches

  • Hex Trap Bar

  • Push Sled

  • Box Jump Boxes

  • Yoga Mats, Balls, and Blocks

  • Resistance Bands

  • Medicine Balls

  • Foam Rollers

Indoor Performance Center
Contact Information


Indoor Performance Center Contact Information:
Brendan McManus
Indoor Performance Center Director
brendanm@24-7.me

Indoor Performance Center Address:
210 Hegenberger Loop
Oakland, CA 94621

 

“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing.”

— Pelé